HIIT Class

HIIT Class

Enjoy a 50-55min HIIT Class by an experienced practitioner in the serene village of Santa Lucia Milpas Altas a short drive away from the city center.

What to Expect:

High-intensity interval training is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion.

HIIT Class

Location & Info

Campo Alegre, Santa Lucia Milpas Altas

Cost per person:

Q50

Age / Max Group:

14 and up, between 8 and 12 people max

Duration:

1 hour

Start Time(s):

Fridays 7:30 am

Languages Spoken:

Spanish, English

Days Closed:

Monday