Mysore-style class is held three times a week by Shakti Shala in the heart of town by experienced practitioners.
This style is modeled after the Ashtanga yoga lineage from Mysore, India. Mysore class provides an opportunity for students of all levels to develop a self-practice. Students work independently on a set sequence of postures. The teacher assists, adjusts, and may quietly discuss particular difficulties or concerns with individual students during class. Classes are canceled on the new moon and full moon days.
Monthly Membership $78.00 – Unlimited classes for 30 days from the date of purchase. Monthly passes are non-transferable between students.
Yoga Drop-in $15.00 – Valid for 1 class and includes mat rental.
10-Class Pass $105.00 – The 10-pass is valid for 10 classes and expires 180 days from the purchase date. 10-Class Passes are non-transferable between students.
5-Class Pass $65.00 – This pass is valid for 5 classes and expires 180 days from the purchase date. 5-Class Passes are non-transferable between students.
Payment with cash or credit card is available in the studio. When reserving a class, if you’re paying with cash or credit, please select the ‘pay later’ option in the schedule and booking feature (visit site).