The quintessential Kundalini Yoga experience. Classes are held Wednesday through Saturday in two different locations. Visit their website for more details.
This Kundalini Yoga class is accessible to students of all levels, whether this is your first Kundalini class or your 100th!
Kundalini’s practice allows for deep physical, mental, and spiritual healing and transformation.
Each class will focus on a certain energetic benefit and include a Kriya (movement set), Pranayama (breathing techniques), chanting, meditation, and relaxation.
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