Attend a well-rounded Women’s Pilates Yoga Fusion Class in Wellness By Shoshana Private Studio.
What to Expect:
Women’s Pilates Yoga Fusion An all-levels fun, active, and rewarding fusion Yoga and Pilates class!
Come prepared to sweat and challenge your body through strengthening pilates exercises focused on toning the full body combined with a Vinyasa Yoga flow.
Reward yourself for your hard work at the end of class with deep stretching, and a calming savasana (final relaxation pose).
